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**A woman journaling outdoors in a peaceful garden, sunlight filtering through the leaves. She's smiling softly, with a cup of teh tarik beside her.** (Focuses on self-reflection, nature, and Malaysian culture)
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Rahsia Kesejahteraan Diri: Asas Teori yang Anda Mungkin Terlepas Pandang

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Dalam hiruk-pikuk kehidupan moden, kita seringkali terlupa untuk berhenti seketika dan memberi tumpuan kepada diri sendiri. Penjagaan diri, atau ‘self-care’, ...

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